The Healing Forests of India

A nature documentary on the remarkable ways in which forests can heal our body, mind and spirit while also highlighting these beautiful forests. The film is structured in the journey of a human life. Just like a river that starts off in the mountains and flows into the sea. Recommended that you watch it one section at a time. Start with the section you feel most connected to.

Chapter Timestamps:

00:00 Introduction and film summary
01:35 Attention Span, Anger, Addiction, Agility | KIDS
10:25 Compassion, Anxiety, Creativity, Sleep | YOUTH
20:15 Stress, Simplicity, Food, Immunity | ADULTS
29:30 Pollution, Perception, Meditation, Depression | MIDDLE AGE
39:00 Loneliness, Self-Healing, Death, Wisdom | SENIORS

CREDITS:
Film: Nitin Das
Producer & Commissioning Editor: Rajiv Mehrotra
Executive Producers: Tulika Srivastava and Ridhima Mehra
Music: Borrtex
Voice: Mina Lepps
Assistant: Arghadeep Barua
Advice on Sound: Asheesh Pandya
Constructive feedback: Sudhir Tandon, Sunil Chauhan, Neelam Ahluwalia