India Discoveries - Ancient Practices and Rituals

India is home to some of the most ancient practices on earth. From the roots of martial arts to the fundamentals of healthy living, a vast range of human practices can be traced back to the Indian subcontinent. World Nomads' Caroline Pemberton discovers a healthy handful of these traditions during her travels, along with some incredibly inspiring and powerful locals. Join Caroline as she participates in a ritual with a traditional holy man, dips her toe into the ancient health practice of Ayurveda, and unravels the powers of age-old Indian martial arts.