The Hindu Swayamsevak Sangh (HSS) is organizing an Surya Namaskar Yagna (SNY) from January 16-31, 2021. All you need to do is to learn and practice SN daily. The goal of SNY is to encourage the community to conduct daily practice of Surya Namaskar for healthful and happy living. Surya Namaskar is an ancient Hindu innovation for stretching and oxygenating almost all organs of the body for deep relaxation with minimum effort and time. Recent scientific studies support its positive effects on the cardiovascular system, muscle strength, and endurance. More details are available at www.hssus.org/sny. In the Carolinas, you can contact local volunteers via email at firstname.lastname@example.org.